Weekly Techniques Calender * Blue Mountains Martial Arts Centre

Weekly Technique Calendar for Adults Class’s at Leura Dojo

										Adults 2019
Week	Term 1		Term 2		Term 3		Term 4		Warm-ups	Standup	No Rules	Grappling	Subject

	January	7								SCHOOL HOLLIDAYS	SCHOOL HOLLIDAYS	SCHOOL HOLLIDAYS	SCHOOL HOLLIDAYS
	January	14	April	15	July	8	Sept	30		SCHOOL HOLLIDAYS	SCHOOL HOLLIDAYS	SCHOOL HOLLIDAYS	SCHOOL HOLLIDAYS
	January	21	April	22	July	15	October	7		SCHOOL HOLLIDAYS	SCHOOL HOLLIDAYS	SCHOOL HOLLIDAYS	SCHOOL HOLLIDAYS

1	January	28	April	29	July	22	October	14	Basket Ball	Footwork	How to Stand	Break Falls	Weapons
1										Basic Kicking Foot Position	Entries	Starts
1											7 Transitions
1
2	February	4	May	6	July	29	October	21	Basket Ball	Loop Drills	Defend Positions	Takedowns	Sparring
2											Butterfly Guard
2											Mitts Transition Sprawl top
2
3	February	11	May	13	August	5	October	28	Basket Ball	Mitts Standup	Mitts Ground N Pound	Positional Control Static	Locking x 44
3											Ground & Pound on Bags		Sparring
3											Mitt Transition Sprawl Bottom
3
4	February	18	May	20	August	12	November	4	Basket Ball	Kick Defense	Kicks & Defend Standing Opp	Positional Control - Rolling	Arnis Techniques
4										Basic Kicking on Bags	Standing Grapple		Sparring
4
4
5	February	25	May	27	August	19	November	11	Basket Ball	Bag Circuit	Takedowns	Sweeps from Positions	Sparring
5											Tackle
5
5
6	March	4	June	3	August	28	November	18	Basket Ball	Muay Thai	Mitts Ground Defense Go To	Passing	Sparring
6											Mitts Ground Escapes	Basic Escapes	Knife Defense
6											Passing MMA
6
7	March	11	June	10	September	2	November	25	Basket Ball	Delivery of Kicks	Mitts Transition Wall	Sweeps from Positions	Sparring
7											Mitt Transition Fish
7
7
8	March	18	June	17	August	9	December	2	Basket Ball	Advanced Kicks	Mitts Ground Attacks	Submissions	Sparring
8											MMA MITTS	Defense
8
8
9	March	25	June	24	September	16	December	9	Basket Ball	GRADING	GRADING	GRADING	GRADING
9
10	April	1	July	1	September	23	December	16	Basket Ball	ANYTHING	ANYTHING	ANYTHING	ANYTHING

11	April	8								ANYTHING	ANYTHING	ANYTHING	ANYTHING

2019 Adults Training Schedule

Weekly Technique Calendar for Kids Class’s at Leura Dojo

										Kids 2019
Week	Term 1		Term 2		Term 3		Term 4		Warm-ups	Standup	No Rules	Grappling	Subject

1	January	28	April	29	July	22	October	14	Spears	Footwork	How to Stand	Break Falls	Weapons
1										Basic Kicking Foot Position	Entries	Starts
1											7 Transitions
1
2	February	4	May	6	July	29	October	21	Dodge Ball	Loop Drills	Defend Positions	Takedowns	Sparring
2											Butterfly Guard
2											Mitts Transition Sprawl top
2
3	February	11	May	13	August	5	October	28	Soccer	Mitts Standup	Mitts Ground N Pound	Positional Control Static	Locking x 44
3											Ground & Pound on Bags		Sparring
3											Mitt Transition Sprawl Bottom
3
4	February	18	May	20	August	12	November	4	Hockey	Kick Defense	Kicks & Defend Standing Opp	Positional Control - Rolling	Arnis Techniques
4										Basic Kicking on Bags	Standing Grapple		Sparring
4
4
5	February	25	May	27	August	19	November	11	Sleds	Bag Circuit	Takedowns	Sweeps from Positions	Sparring
5											Tackle
5
5
6	March	4	June	3	August	28	November	18	Dodge Ball	Muay Thai	Mitts Ground Defense Go To	Passing	Sparring
6											Mitts Ground Escapes	Basic Escapes	Knife Defense
6											Passing MMA
6
7	March	11	June	10	September	2	November	25	Soccer	Delivery of Kicks	Mitts Transition Wall	Sweeps from Positions	Sparring
7											Mitt Transition Fish
7
7
8	March	18	June	17	August	9	December	2	Hockey	Advanced Kicks	Mitts Ground Attacks	Submissions	Sparring
8											MMA MITTS	Defense
8
8
9	March	25	June	24	September	16	December	9	Sleds	GRADING	GRADING	GRADING	GRADING
9
10	April	1	July	1	September	23	December	16	Dodge Ball	ANYTHING	ANYTHING	ANYTHING	ANYTHING

11	April	8								SCHOOL HOLLIDAYS	SCHOOL HOLLIDAYS	SCHOOL HOLLIDAYS	SCHOOL HOLLIDAYS

2019 Kids Training Schedule

Weekly Technique Calendar for Warrimoo Public Hall Class’s

										Warrimoo 2019
Week	Term 1		Term 2		Term 3		Term 4		Warm-ups	Standup	No Rules	Grappling	Subject

1	January	28	April	29	July	22	October	14	Spears	Footwork	How to Stand		Weapons
1										Basic Kicking Foot Position	Entries
1										Loop Drills	6 Transitions
1
2	February	4	May	6	July	29	October	21	Dodge Ball		Defend Positions	Break Falls	Wrestling
2											Butterfly Guard	Starts
2											Mitts Transition Sprawl top	Takedowns
2
3	February	11	May	13	August	5	October	28	Soccer	Mitts Standup	Kicks & Defend Standing Opp		Locking x 44
3										Kick Defense	Standing Grapple		Sparring
3										Basic Kicking on Bags
3										Mitts Standup
4	February	18	May	20	August	12	November	4	Hockey		Mitts Ground N Pound	Positional Control - Rolling
4											Ground & Pound on Bags	Positional Control Static	Wrestling
4											Mitt Transition Sprawl Bottom
4
5	February	25	May	27	August	19	November	11	Sleds	Bag Circuit			Sparring
5										Muay Thai			Arnis Techniques
5										Mitts Standup
5										Loop Drills
6	March	4	June	3	August	28	November	18	Dodge Ball		Mitts Ground Defense Go To	Passing	Wrestling
6											Mitts Ground Escapes	Basic Escapes
6											Passing MMA
6											Takedowns	Tackle
7	March	11	June	10	September	2	November	25	Soccer	Delivery of Kicks			Sparring
7										Advanced Kicks			Knife Defense
7										Loop Drills
7										Mitts Standup
8	March	18	June	17	August	9	December	2	Hockey		Mitts Ground Attacks	Submissions
8											MMA MITTS	Defense
8											Mitts Transition Wall	Sweeps from Positions
8											Mitt Transition Fish
9	March	25	June	24	September	16	December	9	Sleds	GRADING	GRADING	GRADING	GRADING
9
10	April	1	July	1	September	23	December	16	Dodge Ball	ANYTHING	ANYTHING	ANYTHING	ANYTHING

11	April	8								ANYTHING	ANYTHING	ANYTHING	ANYTHING

2019 Warrimoo Training Schedule

Weekly Techniques Calender

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