Weekly Techniques Calender

 

Weekly Technique Calendar for Adults Class’s at Leura Dojo

          Adults 2018   
WeekTerm 1Term 2Term 3Term 4Warm-upsStandupNo RulesGrapplingSubject
January8SCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYS
January15April16July9Oct1SCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYS
January22April23July16October8SCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYS
1January29April30July23October15Basket BallFootworkHow to StandBreak FallsWeapons
1Basic Kicking Foot PositionEntriesStarts
17 Transitions
1
2February5May7July30October22Basket BallLoop DrillsDefend PositionsTakedownsSparring
2Butterfly Guard
2Mitts Transition Sprawl top
2
3February12May14August6October29Basket BallMitts StandupMitts Ground N PoundPositional Control StaticLocking x 44
3Ground & Pound on BagsSparring
3Mitt Transition Sprawl Bottom
3
4February19May21August13November5Basket BallKick DefenseKicks & Defend Standing OppPositional Control - RollingArnis Techniques
4Basic Kicking on BagsStanding GrappleSparring
4
4
5February26May28August20November12Basket BallBag CircuitTakedownsSweeps from PositionsSparring
5Tackle
5
5
6March5June4August27November19Basket Ball Muay ThaiMitts Ground Defense Go ToPassingSparring
6Mitts Ground EscapesBasic Escapes Knife Defense
6Passing MMA
6
7March12June11September3November26Basket BallDelivery of KicksMitts Transition WallSweeps from PositionsSparring
7Mitt Transition Fish
7
7
8March19June18August10December3Basket BallAdvanced Kicks Mitts Ground AttacksSubmissions Sparring
8MMA MITTSDefense
8
8
9March26June25September17December10Basket BallGRADING GRADING GRADING GRADING
9
10April2July2September24December17Basket BallANYTHINGANYTHINGANYTHINGANYTHING
11April9ANYTHINGANYTHINGANYTHINGANYTHING

Weekly Technique Calendar for Kids Class’s at Leura Dojo

          Kids 2018   
WeekTerm 1Term 2Term 3Term 4Warm-upsStandupNo RulesGrapplingSubject
1January29April30July23October15SpearsFootworkHow to StandBreak FallsWeapons
1Basic Kicking Foot PositionEntriesStarts
17 Transitions
1
2February5May7July30October22Dodge BallLoop DrillsDefend PositionsTakedownsSparring
2Butterfly Guard
2Mitts Transition Sprawl top
2
3February12May14August6October29SoccerMitts StandupMitts Ground N PoundPositional Control StaticLocking x 44
3Ground & Pound on BagsSparring
3Mitt Transition Sprawl Bottom
3
4February19May21August13November5HockeyKick DefenseKicks & Defend Standing OppPositional Control - RollingArnis Techniques
4Basic Kicking on BagsStanding GrappleSparring
4
4
5February26May28August20November12SledsBag CircuitTakedownsSweeps from PositionsSparring
5Tackle
5
5
6March5June4August27November19Dodge Ball Muay ThaiMitts Ground Defense Go ToPassingSparring
6Mitts Ground EscapesBasic Escapes Knife Defense
6Passing MMA
6
7March12June11September3November26SoccerDelivery of KicksMitts Transition WallSweeps from PositionsSparring
7Mitt Transition Fish
7
7
8March19June18August10December3HockeyAdvanced Kicks Mitts Ground AttacksSubmissions Sparring
8MMA MITTSDefense
8
8
9March26June25September17December10SledsGRADING GRADING GRADING GRADING
9
10April2July2September24December17Dodge BallANYTHINGANYTHINGANYTHINGANYTHING
11April9SCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYS

 

Weekly Technique Calendar for Warrimoo Public Hall Class’s

          Warrimoo 2018   
WeekTerm 1Term 2Term 3Term 4Warm-upsStandupNo RulesGrapplingSubject
1January29April30July23October15SpearsFootworkHow to StandWeapons
1Basic Kicking Foot PositionEntries
1Loop Drills6 Transitions
1
2February5May7July30October22Dodge BallDefend PositionsBreak FallsWrestling
2Butterfly GuardStarts
2Mitts Transition Sprawl topTakedowns
2
3February12May14August6October29SoccerMitts StandupKicks & Defend Standing OppLocking x 44
3Kick DefenseStanding GrappleSparring
3Basic Kicking on Bags
3Mitts Standup
4February19May21August13November5HockeyMitts Ground N PoundPositional Control - Rolling
4Ground & Pound on BagsPositional Control StaticWrestling
4Mitt Transition Sprawl Bottom
4
5February26May28August20November12SledsBag CircuitSparring
5 Muay ThaiArnis Techniques
5Mitts Standup
5Loop Drills
6March5June4August27November19Dodge BallMitts Ground Defense Go ToPassingWrestling
6Mitts Ground EscapesBasic Escapes
6Passing MMA
6TakedownsTackle
7March12June11September3November26SoccerDelivery of KicksSparring
7Advanced Kicks Knife Defense
7Loop Drills
7Mitts Standup
8March19June18August10December3HockeyMitts Ground AttacksSubmissions
8MMA MITTSDefense
8Mitts Transition WallSweeps from Positions
8Mitt Transition Fish
9March26June25September17December10Dodge BallGRADING GRADING GRADING GRADING
9
10April2July2September24December17ANYTHINGANYTHINGANYTHINGANYTHING
11April9SCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYS