Weekly Techniques Calender

Weekly Technique Calendar for Adults Class’s at Leura Dojo

          Adults 2019   
WeekTerm 1Term 2Term 3Term 4Warm-upsStandupNo RulesGrapplingSubject
January7SCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYS
January14April15July8Sept30SCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYS
January21April22July15October7SCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYS
1January28April29July22October14Basket BallFootworkHow to StandBreak FallsWeapons
1Basic Kicking Foot PositionEntriesStarts
17 Transitions
1
2February4May6July29October21Basket BallLoop DrillsDefend PositionsTakedownsSparring
2Butterfly Guard
2Mitts Transition Sprawl top
2
3February11May13August5October28Basket BallMitts StandupMitts Ground N PoundPositional Control StaticLocking x 44
3Ground & Pound on BagsSparring
3Mitt Transition Sprawl Bottom
3
4February18May20August12November4Basket BallKick DefenseKicks & Defend Standing OppPositional Control - RollingArnis Techniques
4Basic Kicking on BagsStanding GrappleSparring
4
4
5February25May27August19November11Basket BallBag CircuitTakedownsSweeps from PositionsSparring
5Tackle
5
5
6March4June3August28November18Basket Ball Muay ThaiMitts Ground Defense Go ToPassingSparring
6Mitts Ground EscapesBasic Escapes Knife Defense
6Passing MMA
6
7March11June10September2November25Basket BallDelivery of KicksMitts Transition WallSweeps from PositionsSparring
7Mitt Transition Fish
7
7
8March18June17August9December2Basket BallAdvanced Kicks Mitts Ground AttacksSubmissions Sparring
8MMA MITTSDefense
8
8
9March25June24September16December9Basket BallGRADING GRADING GRADING GRADING
9
10April1July1September23December16Basket BallANYTHINGANYTHINGANYTHINGANYTHING
11April8ANYTHINGANYTHINGANYTHINGANYTHING

2019 Adults Training Schedule

Weekly Technique Calendar for Kids Class’s at Leura Dojo

          Kids 2019   
WeekTerm 1Term 2Term 3Term 4Warm-upsStandupNo RulesGrapplingSubject
1January28April29July22October14SpearsFootworkHow to StandBreak FallsWeapons
1Basic Kicking Foot PositionEntriesStarts
17 Transitions
1
2February4May6July29October21Dodge BallLoop DrillsDefend PositionsTakedownsSparring
2Butterfly Guard
2Mitts Transition Sprawl top
2
3February11May13August5October28SoccerMitts StandupMitts Ground N PoundPositional Control StaticLocking x 44
3Ground & Pound on BagsSparring
3Mitt Transition Sprawl Bottom
3
4February18May20August12November4HockeyKick DefenseKicks & Defend Standing OppPositional Control - RollingArnis Techniques
4Basic Kicking on BagsStanding GrappleSparring
4
4
5February25May27August19November11SledsBag CircuitTakedownsSweeps from PositionsSparring
5Tackle
5
5
6March4June3August28November18Dodge Ball Muay ThaiMitts Ground Defense Go ToPassingSparring
6Mitts Ground EscapesBasic Escapes Knife Defense
6Passing MMA
6
7March11June10September2November25SoccerDelivery of KicksMitts Transition WallSweeps from PositionsSparring
7Mitt Transition Fish
7
7
8March18June17August9December2HockeyAdvanced Kicks Mitts Ground AttacksSubmissions Sparring
8MMA MITTSDefense
8
8
9March25June24September16December9SledsGRADING GRADING GRADING GRADING
9
10April1July1September23December16Dodge BallANYTHINGANYTHINGANYTHINGANYTHING
11April8SCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYSSCHOOL HOLLIDAYS

2019 Kids Training Schedule

Weekly Technique Calendar for Warrimoo Public Hall Class’s

          Warrimoo 2019   
WeekTerm 1Term 2Term 3Term 4Warm-upsStandupNo RulesGrapplingSubject
1January28April29July22October14SpearsFootworkHow to StandWeapons
1Basic Kicking Foot PositionEntries
1Loop Drills6 Transitions
1
2February4May6July29October21Dodge BallDefend PositionsBreak FallsWrestling
2Butterfly GuardStarts
2Mitts Transition Sprawl topTakedowns
2
3February11May13August5October28SoccerMitts StandupKicks & Defend Standing OppLocking x 44
3Kick DefenseStanding GrappleSparring
3Basic Kicking on Bags
3Mitts Standup
4February18May20August12November4HockeyMitts Ground N PoundPositional Control - Rolling
4Ground & Pound on BagsPositional Control StaticWrestling
4Mitt Transition Sprawl Bottom
4
5February25May27August19November11SledsBag CircuitSparring
5 Muay ThaiArnis Techniques
5Mitts Standup
5Loop Drills
6March4June3August28November18Dodge BallMitts Ground Defense Go ToPassingWrestling
6Mitts Ground EscapesBasic Escapes
6Passing MMA
6TakedownsTackle
7March11June10September2November25SoccerDelivery of KicksSparring
7Advanced Kicks Knife Defense
7Loop Drills
7Mitts Standup
8March18June17August9December2HockeyMitts Ground AttacksSubmissions
8MMA MITTSDefense
8Mitts Transition WallSweeps from Positions
8Mitt Transition Fish
9March25June24September16December9SledsGRADING GRADING GRADING GRADING
9
10April1July1September23December16Dodge BallANYTHINGANYTHINGANYTHINGANYTHING
11April8ANYTHINGANYTHINGANYTHINGANYTHING

2019 Warrimoo Training Schedule