Catch a Class with Roger Gracie: the do’s and don’ts of how to get to the full mount


If anyone is qualified to teach about how to get to the mount in Jiu-Jitsu, it’s Roger Gracie.

The 10X black belt world champion has made a career out of getting there and subsequently choking the opponent.

In this extract from a seminar he taught at GB Fullerton, Roger teaches one of his many ways to get to the mount and reveals all the details for a well-executed technique.

Just watch and go practice.