BJJ Mental Coach

BJJ Mental Coach: “If it was easy everyone would do it!”

How many times have you been in a situation in which you said to yourself: “What else could go wrong?” Well I’ve learned over the years to replace this question with “If it was easy everyone would do it!” anytime I faced any type of challenge. I will explain why I put this question at […]

Read more

Feel the fear and do it anyway: the BJJ Mental Coach’s experience at the 2015 Pan

The 2015 Pan Jiu-Jitsu championship took place in Irvine, California from March 12th to the 14th. The pan is the largest IBJJF tournament with great competitors flying from all over the world. The level of the competition was very high, from blue to black belt, and from juvenile to all masters divisions. Even though I’m […]

Read more