Carlos Gracie

10 lessons from brothers Carlos and Helio Gracie to have an inspired 2016

What could be better than to have 10 drops of wisdom from the founding fathers of Jiu-Jitsu. We selected five phrases from Carlos and five phrases from Helio to inspire you to have a great year of 2016 on and off the mats. Enjoy! Helio Gracie: “Never stop improving yourself. I am 92 years old and…

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