Grading Syllabus

Click on the links below to see the current Grading Syllabus for Arjuken Karate MMA and Arnis

ARJUKEN KARATE & MMA GRADING SYLABUS 2019   ARJUKEN KARATE & MMA GRADING SYLABUS 2019   ARJUKEN KARATE & MMA GRADING SYLABUS 2019      
GRADEYellowOrangeGreenGRADEGreen 1BlueBlue 1GRADEBrown 1Brown 2Brown 3Black 1st Dan
Sessions - Time15 - 2 Months15 - 2 Months15 - 2 MonthsSessions - Time20 - 2 Months20 - 2 Months20 - 2 MonthsSessions - Time40 - 4 Months50 - 5 Months60 - 6 Months80 - 8 Months
STAND UPSTAND UPSTAND UPSTAND UPSTAND UPSTAND UPSTAND UPSTAND UPSTAND UPSTAND UPSTAND UPSTAND UPSTAND UP
FootworkStep DragWeak SideMirrorFootworkFootwork
KickingGroin,Front,Round,BackSide Kick & 3 for 3Front LegKickingExtendingSteppingLeapingKickingHopping
Kickboxing Loop Drills8 Loop DrillJab Parry JabKickboxing Loop DrillsRandom 3 HandsPassive Destructions Kickboxing Loop DrillsActive DestructionsTechniques for Grading\Boxing Drills.xlsx
Mitts Holding & Hitting8 Loop DrillC & L ShapesKicks & DefenceMitts Holding & HittingKnees & Elbows & DefenceHook Hook Cover Cover Against Cage both sidesMitts Holding & HittingSprawl TopSprawl BottomFishAll MMATechniques for Grading\MMA Mittwork.xlsx
Bull4 Punch SignalBob & Weave & HitBody Uppercut7 x TransitionsGround Go to Defence'sGround EscapesGround & Pound..\Kick Boxing\MMA Mitt Work.xlsx
Sprawllooking for holesDouble Hook or KickStanding SafeKick & StandPassingGround Finish's
Muay Thai Muay Thai Basic Neck HoldsMuay Thai Swimming & BreaksKnees & Elbows
GRAPPLINGGRAPPLINGGRAPPLINGGRAPPLINGGRAPPLINGGRAPPLINGGRAPPLINGGRAPPLINGGRAPPLINGGRAPPLINGGRAPPLINGGRAPPLINGGRAPPLING
FallingForward RollFallingBackward RollSidewaysBack StaticFalling
Wrestling & TakedownsGracie Lower BackDrop to GuardLeg TakedownsWrestling & TakedownsSprawl & Counter TakedownsValley DropHipWrestling & TakedownsFoot Throws x 4 TypesShoulder ThrowSacrifice ThrowHand ThrowsTechniques for Grading\Throws.xlsx
Starts KneelingDrop back to GuardCounter Guard to MountStarts KneelingValley DropStarts KneelingNeck Throw to SJHLDrop off Arm BarCounter Drop off arm barTechniques for Grading\Starts & Entries.xlsx
Position Control & EscapeMountClosed GuardSide ControlPosition Control & EscapeKnee RideOn Their BackHead Control Position Control & EscapeSide Judo Head Lock1/2 GuardOpen GuardsTechniques for Grading\Positions Grading.doc
Techniques for Grading\Escapes.xlsx
Techniques for Grading\Defensive Postures Grading.doc
Rolling ControlSpin on ChestSpin on BackRolling ControlPass Under or OverKnee RideForward Roll to Side ControlRolling ControlRoll to GuardOn Your BackFree Rolling
PassingPosturePassingPass over under around3 ways to Open LegsPassing1/2 Guard PassPassing Open Guards
Submissions & DefenceFig 4Cross Gi ChokeArm Bar'sSubmissions & DefenceTriangleHinge ChokesOther Gi ChokesSubmissions & DefenceOmoplataLeg LocksOpen Guard Sequence
SweepsPosturedDown TightSweepsOne Leg2 Legs with Collar2 Legs no CollarSweepsHalf GuardSeated Guard2 in each PositionTechniques for Grading\Sweeps & Guards.xlsx
NO RULESNO RULESNO RULESNO RULESNO RULESNO RULESNO RULESNO RULESNO RULESNO RULESNO RULESNO RULESNO RULES
EntriesStanding Safe off hookOff Kicks DefenceGet To LegsEntriesGet to Back & SideOffensive HandsOffensive FeetEntriesCombined with TakedownsTechniques for Grading\Starts & Entries.xlsx
TechniquesHow To StandButterfly GuardKick Standing OpponentTechniquesDefence Standing OpponentTechniques
GNP & Defend MountClosed GuardSide ControlGNP & Defend Knee RideOn Their BackGNP & Defend Side Judo Head Lock1/2 GuardOpen GuardsTechniques for Grading\Strike & Defend Positions.xlsx
WEAPONSWEAPONSWEAPONSWEAPONSWEAPONSWEAPONSWEAPONSWEAPONSWEAPONSWEAPONSWEAPONSWEAPONSWEAPONS
Knife DefenceKnife Vs Knife PostureBlock Force to ForceKnife Defence3 Block SystemsKnife CounterKnife DefenceWeapons Vs Knife
ArnisArnis6 Basic StrikesBlocksArnisCatchingCountersDisarmingEmpty Hand
SPARRINGSPARRINGSPARRINGSPARRINGSPARRINGSPARRINGSPARRINGSPARRINGSPARRINGSPARRINGSPARRINGSPARRINGSPARRING
Knife112Knife222Knife2234
Wrestling11Wrestling222Wrestling2234
Boxing1Boxing122Boxing2234
Kick BoxingKick Boxing112Kick Boxing2234
StickStick11Stick2234
Multiple OpponentsMultiple OpponentsMultiple Opponents122
Shoot FightingShoot FightingShoot Fighting1

Modern Arnis Syllabus