Erberth Santos teaches a spin to the back starting from half-guard

BJJ black-belt Erberth Santos has been making noise with several important titles won both in his weight class and in absolute competitions. Owner of refined technique, the world’s absolute runner-up athlete teaches one of his favorite positions — the back-take starting from half-guard. Check this out step by step.

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UFC 204 Bonus Recap

Fight Of The Night: Michael Bisping vs Dan HendersonPerformance Bonuses: Jimi Manuwa and Iuri Alcantara• Michael Bisping and Dan Henderson’s rematch that went the distance earns Fight of the Night honors
• Jimi Manuwa’s massive kno…

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Bisping retains championship on home turf in 5-round marathon

Seven years after most crushing loss of his career in 2009, UFC middleweight champion Michael Bisping successfully defended his crown for the first time and evened the score with the man that issued that defeat, Dan Henderson, by surviving two knockdow…

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Perry KOs Roberts in terrific UFC FIGHT PASS featured fight

Unbeaten welterweight prospect Mike Perry usually ends his fights in the first round, but Saturday at Manchester Arena, “Platinum” had to wait until 20 seconds were left in the fight to get his knockout victory, as he halted Danny Roberts i…

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Mousasi finishes Belfort to extend win streak to 3

Perennial middleweight contender Gegard Mousasi put himself squarely in the title picture at 185 pounds in the UFC 204 co-main event on Saturday, as he stopped Vitor Belfort in the second round at Manchester Arena.“He’s a legend, fighting h…

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Henderson falls short in title bid; leaves lasting legacy in Octagon

MANCHESTER, England Two Olympics, championships in multiple MMA organizations, 47 professional fights, numerous records … Dan Henderson has quite the legacy in mixed martial arts. Unfortunately, winning the UFC belt that eluded him his whole car…

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UFC 204 final results and news

Who were the winners at UFC 204: Bisping vs Henderson 2? Click below to get the results for all the fights at Manchester Arena in Manchester, England on Saturday, October 8, 2016.
Bisping vs Henderson | Belfort vs Mousasi | Saint Preux vs Manuwa | Str…

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Alcantara, Stasiak shine on UFC 204 late prelims

Brazilian bantamweight veteran Iuri Alcantara delivered the most impressive two minutes of his UFC career in UFC 204 prelim action at Manchester Arena on Saturday night, showing off his entire MMA game en route to a first-round submission of Brad Picke…

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Fernando Terere’s guard pass game

Flattening the hips with movement and not force is the key to agility based passing. Is it Greek for you, my dear Brazilian Jiu-Jitsu practitioner? Even if it’s not, you should watch this video. The mysterious “BJJ Scout” guy goes over Fernando Terere’s old footage and scrutinizes how he easily made aces like Roger Gracie…

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Learn from Ronaldo Jacaré a lapel choke with knee on belly

Two-time absolute BJJ champion Ronaldo Jacaré has always flaunted tons of pressure in tournaments when on top. And one of his favorite positions is the knee on belly. From there, the pressure is great, and the opponent usually opens up. That is when he passes his opponent’s lapel under the arm and adjusts, keeping the…

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