Drew Dober: The Enemy

As a fighter, you want to have a role or an identifier – something that helps fans remember you; that one thing that immediately clicks for them when they hear your name.The greats all have two or three things that jump to mind at the mention of …

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Gracie Diet: Optimize your performance in Jiu-Jitsu with a complex carbo-load

Jiu-Jitsu practitioners looking to improve athletic performance or every active person who would like to have more stamina and energy to work out should know that consuming carbohydrates is essential since they are the primary fuel for your body. According to sports dietetics specialist and columnist for, Katie Jeffrey, “carbohydrates are key for maximum […]

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ADCC transfers setting from Manaus to São Paulo for 2015 event

After months of negotiations and uncertainties, the Abu Dhabi Combat Championship, classic No-Gi Jiu-Jitsu tournament, confirmed Sao Paulo as the setting for the 2015 installment, on August 28-30. São Paulo was the site of the 2003 ADCC, the first time that the event, created in 1998, came out of Abu Dhabi, the capital of the […]

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Last week to pay less to register for the 8th American Cup Open on April 11 & 12 in San Jose, CA

Claudio Franca’s American Cup Open is back in San Jose, CA this year and will be held on April 11-12. This is the last week for early registration. Do it now and pay less. Kids: $60.00 Juvenile, Adult, Masters: $75.00 These prices will last until March 23! The event will hold divisions for each age category in […]

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2015 Pan: Bernardo Faria, Gabi Garcia control black belt open class; other results

The 2015 Pan is in the books. In the end, the two most important medals went to Alliance. Bernardo Faria and Gabrielle Garcia confirmed their favoritism and beat their opponents in the finals. First Gabi had another great duel with recent rival Mackenzie Dern. As usual, Gabi controlled the pace of the match and worked […]

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