Women’s Summer Bootcamp

Welcome to the ultimate summer fitness experience for women!

Join our energizing 10-week boot camp designed to help you build strength, boost cardio endurance, and unleash your inner warrior through boxing-inspired workouts — all in a fun, supportive, and empowering environment.

Perfect for all fitness levels — whether you’re just starting out or looking to level up.

 Twice a week: Every Tuesday & Friday morning, 6:30 AM – 8:00 AM

• Duration: 10 weeks total

• Start: Tuesday 18 November

• Break: Last class 18 December, break over Christmas/New Year

• Resume: Tuesday 13 January

• Finish: Last class 12 February

• Location: 112-114 Mount St, Leura NSW 2780

• Boxing Fitness: fun and high intensity boxing drills to build power and confidence.

• Cardio Conditioning: High-energy circuits and interval training to torch calories and boost stamina.

• Strength Training: Bodyweight and resistance exercises to sculpt lean muscle and improve overall strength.

• Supportive Vibes: A welcoming group of women cheering each other on — no judgment, just motivation.

• Women looking for summer fitness programs

• Those interested in boxing boot camps, group workouts, or outdoor fitness

• Anyone wanting to get fit before summer, build strength, or feel empowered

• Beginners to seasoned athletes — all are welcome!

• Boost energy and confidence

• Improve fitness and tone your body

• Make new friends and feel part of a community

• Start your day with purpose and positivity

• Spots are limited!

• Price:  10 week program: $250 non-members,  $125 for members

• Price: 5 week program either side of the break: $130 non-members,  $65 for members

Reserve your place now for the full 10-week program or an alternative 5 week program.

Payment is required upfront one week before classes commence

Please note that each bootcamp session is subject to minimum and maximum participant numbers. If the minimum enrollment is not met, the class may be postponed or canceled. In such cases, all registered participants will receive a full refund. We appreciate your understanding and will notify you promptly of any changes to the schedule.